Discover Yumify cold‑pressed groundnut oil, a premium, nutrient-rich oil extracted using traditional cold‑press methods. Rich in monounsaturated fats, vitamin E, and antioxidants, it supports heart health, cholesterol balance, and skin and hair care. SEO keywords include: cold‑pressed groundnut oil benefits, Yumify groundnut oil, healthy cooking oil India, groundnut oil for skin hair.

1. What Makes Cold‑Pressed Better Than Refined

Unlike refined oils, cold‑pressed extraction preserves nutrients by avoiding high-temperature or chemical processing. This maintains high levels of vitamin E, phytosterols, and phytochemicals, giving Yumify oil its golden hue and rich aroma. Cold‑pressed oils retain up to 80% unsaturated fatty acids, with 50% oleic, 30% linoleic, and 14–20% palmitic acids

2. Benefits for Heart & Cholesterol

• High MUFA/PUFA content (80% unsaturated fats) helps reduce LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol .
• Contains resveratrol—an antioxidant known to reduce blood pressure, improve vessel function & reduce clotting risk
• Phytosterols in cold‑pressed oil block cholesterol absorption, aiding further in cholesterol management gomataseva.org+15sampurnaarogyam.com+15tatasimplybetter.com+15.

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3. Powerful Antioxidants & Anti‑Inflammatory Properties

Yumify oil is rich in vitamin E, polyphenols, resveratrol, and phytosterols—powerful antioxidants that combat oxidative stress, reduce inflammation, and protect cells bnborganics.com

4. Promotes Brain & Metabolic Health

• Vitamin E and resveratrol may slow cognitive decline and support memory
• The balanced fat profile may help improve insulin sensitivity and support blood sugar control tatasimplybetter.com+15gramiyaa.com+15shop-gulab.mystrikingly.com+15.

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5. Beauty Benefits: Skin & Hair